7 Day Home Care - LOGO


Call the Most Responsive Team in Home Care Today

This is a placeholder for the Yext Knolwedge Tags. This message will not appear on the live site, but only within the editor. The Yext Knowledge Tags are successfully installed and will be added to the website.
7dayhomecare

Providing the Same Level

 of Care We Expect for

 Our Own Family

This is a placeholder for the Yext Knolwedge Tags. This message will not appear on the live site, but only within the editor. The Yext Knowledge Tags are successfully installed and will be added to the website.
Blog Layout

Embracing Green Therapy: The Benefits of Gardening for the Elderly

7 Day Home Care • May 17, 2023

As the sun rises, illuminating the world with its warm embrace, so does the opportunity for the elderly to enrich their lives through gardening. 7 Day Home Care recognizes the profound impact that gardening can have on the physical, mental, and emotional well-being of seniors. This article delves into the myriad benefits of gardening for the elderly. Moreover, we'll share some tips on how to make gardening easier for seniors, helping them relish this rejuvenating activity while aging gracefully.

The Therapeutic Power of Gardening

  1. Physical Health Benefits

Gardening presents an array of physical advantages for the elderly. According to the Mayo Clinic, regular gardening can significantly improve strength, flexibility, and balance, reducing the risk of falls and injuries. The physical activities involved in gardening, such as digging, weeding, and planting, serve as low-impact exercises that keep joints supple and muscles toned.

    2.  Mental Well-being

Engaging in gardening nurtures a sense of purpose and accomplishment, fostering mental well-being among the elderly. Research from the Cleveland Clinic shows that gardening can alleviate symptoms of depression, anxiety, and stress. The act of caring for plants and watching them flourish helps seniors feel more connected to nature and reduces feelings of loneliness or isolation.

    3.  Cognitive Enhancement

Studies indicate that gardening has cognitive benefits for seniors. The active learning involved in gardening, such as understanding plant care and recognizing different species, enhances memory and cognitive functions. Additionally, the act of planning and organizing a garden stimulates problem-solving skills, keeping the mind sharp and agile.

Tips for Seniors to Enjoy Gardening Safely

  1. Raised Garden Beds

To make gardening more accessible and comfortable for the elderly, consider using raised garden beds. These elevated structures alleviate the need for bending and kneeling, reducing strain on joints and back muscles.

    2.  Ergonomic Tools

Invest in lightweight, ergonomic gardening tools with easy-to-grip handles. These tools make tasks like pruning, weeding, and planting less strenuous and more enjoyable for seniors.

    3.  Utilize Vertical Gardening

Vertical gardening minimizes the need for constant bending and reaching. Trellises, wall-mounted planters, and hanging baskets are great options for growing plants vertically, saving space and effort.

    4.  Watering Assistance

Set up a convenient watering system, such as drip irrigation or soaker hoses, to make it easier for seniors to keep their plants well-hydrated without the need for constant manual watering.

    5.  Create Seating Areas

Designate cozy seating areas within the garden, providing seniors with comfortable spots to rest and take in the beauty of their creation.

    6.  Adaptive Clothing

Encourage seniors to wear comfortable, breathable clothing while gardening, and suggest adaptive tools like knee pads or gardening gloves to protect their hands and knees.

Statistics Supporting Gardening for the Elderly

  1. According to a study published in the Journal of Aging and Health, seniors who engage in regular gardening experience a 36% reduction in the risk of cognitive decline.
  2. The National Institutes of Health (NIH) reported that gardening for just 30 minutes daily can help lower blood pressure and reduce the risk of heart disease by 30%.
  3. A study conducted by the American Society for Horticultural Science showed that gardening can lead to a significant increase in hand strength and dexterity, essential for seniors' everyday tasks.

Additional Resources on the Benefits of Gardening

  1. Mayo Clinic: https://mcpress.mayoclinic.org/living-well/dig-into-the-benefits-of-gardening/
  2. Cleveland Clinic: https://health.clevelandclinic.org/benefits-of-gardening/

In the bustling urban landscapes of Manhattan, Brooklyn, Queens, Nassau County, and Suffolk County, New York, gardening offers a sanctuary of tranquility for the elderly. The therapeutic effects of gardening on physical health, mental well-being, and cognitive function are unparalleled, enriching the lives of seniors in immeasurable ways.

7 Day Home Care is dedicated to promoting the well-being of the elderly by embracing the wonders of green therapy. By providing seniors with the necessary resources, tips, and accessible gardening solutions, they can experience the joy and satisfaction of tending to their own gardens. Let us nurture the growth of a happier, healthier, and more vibrant elderly community through the power of gardening. Any time you start a new physical endeavor or exercise program, consult with your doctor or health care professional, as you want to make sure that you are doing it with your health in mind.

Brian Callahan

7 Day Home Care

Home Health Aide duties

What are the Duties of a Home Health Aide?

By Brian Callahan 7 Day Home Care • 13 May, 2024
What are the Duties of a Home Health Aide? It's paramount for clients, patients, and their families to grasp the full scope of a home health aides' duties to establish clear expectations and foster a strong, trusting relationship. Understanding the responsibilities of a home health aide enables clients and their families to communicate their needs effectively, ensuring that care is tailored to meet individual preferences and requirements. Moreover, a transparent understanding of the aide's duties promotes collaboration and cooperation between all parties involved, facilitating a positive caregiving experience for everyone. By recognizing the pivotal role that home health aides play in supporting their loved ones, clients and families can cultivate a sense of appreciation and respect, further enhancing the quality of care provided. Clear communication and mutual understanding lay the foundation for a harmonious and effective partnership between home health aides and those they serve, ultimately promoting better outcomes and overall satisfaction with the caregiving experience.

20 Benefits of Staying Home and Aging in Place

By Brian Callahan 7 Day Home Care • 10 May, 2024
20 Benefits of Staying Home and Aging in Place
7 Day Home Care can help with a Spouse that Has Dementia at Home

My Spouse Has Dementia: Is a Home Health Care Agency an Option?

By Brian Callahan 7 Day Home Care • 06 May, 2024
My Spouse Has Dementia: Is a Home Health Care Agency an Option? Johns Hopkins Medicine explains "of the 5.8 million people in the United States living with Alzheimer’s disease and other types of dementia , the majority live in their own homes over the course of their illness—even in those in more advanced stages and at end-of life. And home care isn’t always easier — meeting the complex and ever-changing care needs for people with dementia can be challenging and caregiving often falls on the shoulders of family members and friends. And while caregiving can be rewarding, caregivers can burn out and experience greater health problems themselves, physical and emotional burden, as well as financial strains from lost time at work or from paying out of pocket for care or services, experts warn."
7 Day Home Care is the best home care agency near you in preventing infection

Reduce the Risk of Infection through a Home Care Agency Near You

By Brian Callahan 7 Day Home Care • 02 May, 2024
Reduce the Risk of Infection through a Home Care Agency Near You The risk of infection is significantly heightened in hospitals, rehabs, skilled nursing facilities, assisted living, and nursing homes compared to receiving care at home with a dedicated home health aide. In institutional settings, the close proximity of patients with varying health conditions, coupled with the constant influx of visitors and healthcare personnel, creates environments ripe for the spread of infectious agents. Moreover, the necessity for communal spaces and shared amenities in these facilities further increases the likelihood of transmission. In contrast, the controlled environment of one's home, coupled with personalized care provided by a home health aide, minimizes exposure to pathogens. By focusing on individualized attention and implementing stringent infection control measures, including proper sanitation and hygiene practices, home-based care significantly reduces the risk of acquiring infections commonly associated with institutional settings.
Managing Anxiety: Relaxation Techniques for Seniors in Home Care

Managing Anxiety: Relaxation Techniques for Seniors in Home Care

By Brian Callahan 7 Day Home Care • 29 Apr, 2024
Managing Anxiety: Relaxation Techniques for Senior In-Home Care When an elderly loved one grapples with anxiety, finding reliable support becomes paramount for their well-being. At our leading home care agency, located conveniently near you, we understand the importance of providing compassionate and highly trained home health aides to assist with in-home care. Whether it's offering a listening ear, implementing relaxation techniques, or providing practical support with daily activities, our experienced caregivers are dedicated to easing the burden of anxiety and fostering a sense of calm and security for your loved one. With personalized care plans tailored to individual needs and a commitment to excellence in dementia care, we strive to be a trusted partner in enhancing the quality of life for seniors in Manhattan, Queens, Brooklyn, and Long Island, New York.
sensory garden for elderly with dementia

Enhancing Dementia Care: Creating a Sensory Garden for Seniors

By Brian Callahan 7 Day Home Care • 26 Apr, 2024
Enhancing Dementia Care: Creating a Sensory Garden for Seniors In navigating the complex landscape of dementia care, the importance of engaging a home care agency near you that specializes in this field cannot be overstated. Entrusting the well-being of a loved one with dementia to highly trained and experienced home health aides is essential for ensuring the highest quality of care and support. Dementia presents unique challenges that require a nuanced understanding, specialized skills, and a compassionate approach, all of which are hallmark qualities of caregivers who have received extensive training in dementia care. By partnering with a home care agency that prioritizes dementia care expertise, families can rest assured that their loved one will receive personalized, attentive care tailored to their individual needs, fostering comfort, dignity, and an enhanced quality of life.
What stage of dementia is sundowning?

What Stage of Dementia is Sundowning?

By Brian Callahan 7 Day Home Care • 23 Apr, 2024
What Stage of Dementia is Sundowning? According to Mayo Clinic "the term "sundowning" refers to a state of confusion that occurs in the late afternoon and lasts into the night. Sundowning can cause various behaviors, such as confusion, anxiety, aggression or ignoring directions. Sundowning also can lead to pacing or wandering. Sundowning isn't a disease. It's a group of symptoms that occurs at a specific time of the day. These symptoms may affect people with Alzheimer's disease and other types of dementia. The exact cause of sundowning is not known."
Differences Between Nursing Home, Assisted Living, and Skilled Nursing Facilities

Differences Between Nursing Home, Assisted Living, and Skilled Nursing Facilities

By Brian Callahan 7 Day Home Care • 19 Apr, 2024
Differences Between Nursing Home, Assisted Living, and Skilled Nursing Facilities Understanding the distinctions between nursing homes, assisted living facilities, and skilled nursing facilities is crucial for making informed decisions about long-term care options. While nursing homes offer round-the-clock medical care and assistance with daily activities for individuals with chronic illnesses or disabilities, assisted living facilities provide a less intensive level of care, promoting independence while offering support services. On the other hand, skilled nursing facilities focus on rehabilitative therapies and medical treatments for those recovering from acute medical conditions. Despite these differences, individuals residing in any of these facilities may benefit from additional care and support provided by a reputable home care agency like ours. Whether it's offering companionship, assistance with personal care tasks, or specialized medical care, our agency can complement the existing services in these facilities, optimizing the overall well-being and quality of life for residents. With our tailored approach and compassionate caregivers, we strive to ensure that individuals receive the personalized attention they deserve, enhancing their comfort and dignity in any care setting.

Pneumonia: Causes, Symptoms, Risks, and Home Health Care Services

By Brian Callahan 7 Day Home Care • 18 Apr, 2024
Pneumonia: Cause, Symptoms, Risks, and Home Health Care Services According to Cleveland Clinic "pneumonia is inflammation and fluid in your lungs caused by a bacterial, viral or fungal infection. It makes it difficult to breathe and can cause a fever and cough with yellow, green or bloody mucus. The flu, COVID-19 and pneumococcal disease are common causes of pneumonia. Treatment depends on the cause and severity of pneumonia."  Johns Hopkins adds "treatment depends on the type of pneumonia you have. Most of the time, pneumonia is treated at home, but severe cases may be treated in the hospital. Antibiotics are used for bacterial pneumonia. Antibiotics may also speed recovery from mycoplasma pneumonia and some special cases. Most viral pneumonias don’t have specific treatment. They usually get better on their own. Other treatment may include eating well, increasing fluid intake, getting rest, oxygen therapy, pain medicine, fever control, and maybe cough-relief medicine if cough is severe."
7 Day Home Care is the best home care agency near you for at home congestive heart failure care

Optimizing Well-Being with Home Care for Congestive Heart Failure

By Brian Callahan 7 Day Home Care • 15 Apr, 2024
Optimizing Well-Being with Home Care for Congestive Heart Failure According to Cleveland Clinic "congestive heart failure is a long-term condition that happens when your heart can’t pump blood well enough to give your body a normal supply. Blood and fluids collect in your lungs and legs over time. Medications and other treatments help manage symptoms like swelling. Congestive heart failure is life-limiting for many." While congestive heart failure may pose challenges, the right home care services can be a beacon of hope, fostering independence and enhancing overall well-being. Discover how personalized care can empower individuals to navigate life's journey with renewed confidence and vitality.
More Posts
Share by: